The Equals IW Friends and Family Group recently came together at the Snacks and Ladders Board Game Café and Eatery.
The evening co-ordinated by Niviera let the group meet, talk and catch up in a safe environment.
Everyone enjoyed the time together in friendship, boosting one another’s mental health and emotional wellbeing.
Refreshments were supported through the Green Time, Food and Mood programme.
This element of the programme focuses on the importance of how what we eat affects how we feel, our behaviour, attitude, and our physical health and emotional wellbeing, which ultimately defines who we are.
Niviera shares “I hope our get together last night will have positive results and strengthen our family friendship bonding”.
We took photos
Green Time is a fun, informal way of participating in activities to enhance positive emotional wellbeing, self-confidence, self-esteem and mental health.